Tag: eco therapy
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And You Need No Proof
AND YOU NEED NO PROOF Slow down. Take the day one breath at a time. You stand on sacred ground, always. For it is your last day. And your first day You are dying, today. So live! Be curious. Invite attention into the moment. What is it like, here? To see? To taste? To…
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How Dirt Makes You Happy!
Prozac may not be the only way to get rid of your serious blues. Soil microbes have been found to have similar effects on the brain and are without side effects and chemical dependency potential. Learn how to harness the natural antidepressant in soil and make yourself happier and healthier. Natural remedies have been around…
Kate Betteley 